Superfoods That Give You the Most Bang for Your Buck
Original story at Mercola.com• 6 mentions • 7 months ago
Mercola.com 7 months ago
Loading Please Wait | 91,371 views | Disponible en Español Please or to continue. By Dr. Mercola Ideally, food is your "medicine." It's certainly one of the best preventive strategy I can think of, and getting more raw organic foods and healthy fats in your diet are key considerations. However, while any type of whole food is better than none, some choices can give you more bang for your buck than others. For example, while lettuce is a staple in most people's homes, even if they don't eat a whole lot of vegetables in general, and many may even spend ...