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Superfoods That Give You the Most Bang for Your Buck

Original story at Mercola.com• 4 mentions • 1 week ago

Mercola.com 1 week ago

 
Loading Please Wait | 91,371 views | Disponible en Español Please or to continue. By Dr. Mercola Ideally, food is your "medicine." It's certainly one of the best preventive strategy I can think of, and getting more raw organic foods and healthy fats in your diet are key considerations. However, while any type of whole food is better than none, some choices can give you more bang for your buck than others. For example, while lettuce is a staple in most people's homes, even if they don't eat a whole lot of vegetables in general, and many may even spend ...
 
 
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What they're saying:

21 Mar
Carrie Forrest, MPH @carrieonliving
"Superfoods That Give You the Most Bang for Your Buck" #nutrition https://t.co/8NYQhABUBG
20 Mar
Tricia Cardone @NHHealthyLiving
Superfoods That Give You the Most Bang for Your Buck https://t.co/1QtiZEuj2g
20 Mar
Dr. Joseph Mercola @mercola
Here are 17 of my personal favorite #superfoods (in no particular order) https://t.co/3Hl874iwuA
20 Mar
Marion Ross PhD @docmarion
Superfoods That Give You the Most Bang for Your Buck https://t.co/WBNK81S9PH via @mercola