Pink Himalayan Salt vs. Normal Table Salt—Which Is Healthier?
Original story at Rodale's Organic Life• 3 mentions • 1 month ago
Rodale's Organic Life 1 month ago
(Whether you're starting your first garden or switching to organic, Rodale’s Basic Organic Gardening has all the answers and advice you need—get your copy today!) There are two main types of salt, explains nutrition consultant and natural chef Jessica Wilson. There's sea salt, which we get by evaporating away sea water, and mountain or rock salt, which we extract from salt-water lakes or mine from places where salted bodies of water used to be. Pink Himalayan salt is a rock salt primarily mined in the foothills of the Himalayan mountains in the Punjab region of Pakistan. Perhaps because of its ...