Influencer mindbodygreen - featured

15 Wellness Leaders Spill Their Most Effective Way To Instantly De-Stress

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3 mentions2 months ago
A bearer of high blood pressure, cardiovascular disease, and chronic inflammation, stress can wreak havoc on health if left unchecked. (And, let's face it, this year is off to a ...

7 Wellness Habits You Can Borrow From A Victoria's Secret Model

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1 mentions2 weeks ago
Take one look at Jasmine Tookes, 26, and it's clear that she knows a thing or two about taking care of herself. The 26-year-old model and Victoria's Secret Angel has ...

4 Holistic Practices That Dissolve My Anxiety (Even When Nothing Else Works)

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2 mentions2 days ago
I was diagnosed with social anxiety in third grade. Our family doctor wrote a prescription for a therapy pet and offered medication, and then a psychiatrist taught me a few ...

This Wellness Trend Gives Your Hormones A Serious Happy Boost

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3 mentions3 days ago
One of the reasons we're obsessed with infrared sauna? According to infrared sauna queen and founder of Higher DOSE Lauren Berlingeri, a session will boost your happy hormones and give ...

Can B12 Cure All Your Wellness Woes? Here's One Woman's Story

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2 mentions2 weeks ago
There's some confusion going on about vitamin B12, or cobalamin, and it needs to be set straight. You'll find articles and testimonies about the wide variety of ailments with possible ...

Why “Having No Time” Is A Wellness Myth

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2 mentions1 week ago
In my health coaching practice, the most successful people I see are usually the busiest: Traveling regularly, always on the go, and consistently achieving at the highest of levels. Yet ...

Meet The Diet That Activates Your Body's Wellness Genes

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3 mentions2 weeks ago
Humans have always been fascinated by the Fountain of Youthand and how we can live longer and healthier lives. Well, the scientific community has an equal fascination with a family ...

A Natural Food Chef Shares Her Secrets For Reducing Sugar Intake

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3 mentions2 months ago
It took me a while after I was diagnosed with an autoimmune disease to get on board with the health hand I was dealt. As a young aspiring chef and ...

The Sexual Health Benefits Of A Jade Egg + How To Actually Use One

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2 mentions1 month ago
There's been quite a bit of controversy surrounding jade egg practices since Gwyneth Paltrow began promoting them on her website. Many people are claiming that these practices are not only ...

Is This The New Kombucha? The Wellness Drink You Need To Know About

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2 mentions1 month ago
When it comes to the gut, research is clear: The more diverse your microbiome is, the better. While we all love kombucha, it’s important to mix it up, both for ...

6 Mystical Practices To Unlock The Supercharged Power Of The Aries New Moon

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4 mentions1 day ago
Refresh, renew, release! The March 27 Aries new moon is a cosmic spring awakening and a fertile time for planting seeds of intention. On Monday, March 27, 2017, the new ...

Turn Your Home Into A Zen Oasis With Tips From This High-Tech Wellness Condo

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1 mentions1 month ago
Earlier this year, word got out that integrative medicine pioneer and world-renowned wellness guru Deepak Chopra is sharing his healing philosophies with the masses once again. This time around, it's ...

Your All-Natural, Foolproof Plan To Keep Colds Away While Traveling

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2 mentions4 weeks ago
Most years, my family and I manage to avoid any major winter colds and flus. It sounds unbelievable especially with kids, right? But it's totally doable—it's not about treating symptoms ...

These Are The 5 Best Natural Remedies For Pain

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5 mentions1 week ago
Pain is certainly a common denominator in the human experience. Pain was specifically designed by Mother Nature to be unpleasant so that it would motivate us to take whatever action ...

Natural Allergy Treatments: 3 Remedies That Might Make You Ditch Your Antihistamine

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3 mentions4 days ago
Allergies can be a pain in the, well—nose, eyes, throat, and skin. But despite the fact that allergies can torment us for a few months out of the year, many ...

9 Things I Did To Pay Off All My Debt: A Holistic Money Coach Explains

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2 mentions1 month ago
I know the emotional cost of debt. Until I experienced debt, I had no idea the power it had to suck the life out of a person. When I experienced ...

How To Use Your Body As A Money Map: A Holistic Wealth Expert Explains

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2 mentions2 weeks ago
Money Mondays is a series focused on the intersection of finances and well-being. We believe money is one of the last taboos in the wellness world: Why is it that ...

Clever Ways To Work Wellness Into Your Workday

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2 mentions4 weeks ago
Do you suffer from acute or chronic back pain? Are you bothered by irritated or exhausted eyes? Do you catch yourself operating under a high level of stress and sometimes ...

The Ultimate Green Cleaning Routine (That Takes Less Than 30 Minutes)

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2 mentions2 weeks ago
Want to clean less and get better results? It's doable. The secret is all in the products, tools, and techniques (what I call the PTTs) that you use. It sounds ...

How These Natural Beauty Pros Do DIY

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2 mentions2 weeks ago
Three months into 2017, and we've started to establish a concise and legitimate excuse for canceling plans based around the treat yo'self philosophy. I call it DIY beauty. Some people ...

Easy Ways To Make Your Home Feel Like Spring

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3 mentions1 week ago
This time between the dead of winter and the first blossom of spring begs for us to create our own sunshine. Here are a few simple ways to welcome some ...

The Ancient Nutrition Advice That Will ALWAYS Be True

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2 mentions3 weeks ago
You get half your genes from your mother and the other half from your father, and those are the genes you're stuck with, right? Not quite. According to epigenetics, outside ...

What Your Smile Says About Your Health: A Holistic Dentist Explains

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2 mentions1 month ago
A confident radiant smile keeps us looking young and beautiful. It creates a lasting impression when you meet someone and is a way to exude warmth and confidence. So why ...

How To Make The Switch To Natural Deodorant Without Freaking

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1 mentions1 month ago
Of all the products in your bathroom cabinet, deodorant is among those linked to the most health concerns. And yet it remains difficult for us as consumers to determine what's ...